Ben didn’t work today so we chose to do a “day date”. By the time we chose this it was lunch time so we picked the closest place, Sizzler. fancy huh.

It’s hard to pile salad on a flat plate, so I had two…
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My beautiful wife in the Pysch Ward: A Memoir – book Review
My beautiful wife in the Pysch Ward : A Memoir
by mark Lukach

Audio book review of the best selling memoir released 2017.

Is it a good listen?
I’m sharing a quick review of the book available on Audible.

From Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental disease and affirms the power of love.

Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she suffered a frightening and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was dynamic and well adjusted; the next, she was delusional and suicidal, convinced that her loved ones were not safe.

Question:
What book or podcast are you listening to now??

What ought to I listen to next?!

Links to the book and other reviews are on RunEatRepeat.com

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Jessica Simpson memoir – open book review
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We just did the salad bar and two warm very soft rolls were delivered to our table with honey butter. Ah-mazing.

Then, we went to see Wanderlust. मलाई मन पर्यो!

After the film we took a little stroll around the neighborhood. I tried to take in the beautiful day because it’s expected to pour all weekend. बू।

Then, I had a nervous breakdown.

Not really, but close. I all of a sudden got hungry or low blood sugar or something and became unpleasant. I wanted Yogurtland, a cupcake and a cookie. ती सबै।

I gave up fro-yo for Lent and knowing myself, tried to avoid all sweets because sugar begets sugar. But, I finally lost it today. I ate this bar in my purse, but my sugar tooth was not satisfied.

When we got home I made a complete dinner – salad with Indian style spinach and chicken. I had a piece of whole wheat bread on the side. But, my sweet tooth was still raging.

So, I’ve diagnosed myself with a full on sugar addiction. I would read sugar busters, but I already know the drill. Besides, I’m still on “step one: admitting there’s a problem”. I’ll relocation on tomorrow.

Oh, Ben tried the Taco Loco from Taco Bell today – a taco with a Dorito shell. It wasn’t life changing.

Back to my sugar addiction…

I spent the rest of the evening researching sugar addiction. doctor Oz takes this very seriously and I ought to too.

video platformvideo managementvideo solutionsvideo player

You can view the clip and read much more here on the ABC news site.

I also found a lot of info on the Paleo diet eliminates grains, dairy and sugar I did some research on it and asked Ben to weigh in. Which brings me to…

 Ben’s comment of the Day:

Me: Babe, what do you think about the Paleo Diet?

Ben: eat like a caveman? Didn’t they eat bugs and dirt??

Me: Not the ones that survived.

What are you addicted to?

मलाई कार्यपुस्तक पठाउनुहोस्

बचाउनु

साझेदारी हेरचाह गर्दैछ!

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how to stop a bad practice Hack – 126

how to stop a bad practice Hack – 126

trick to stop over eating, binge eating or another bad habit. the best Intuitive eating suggestion to help you ditch the diet a

easy Scalloped Potatoes with Broccoli Recipe

easy Scalloped Potब्रॉकोली रेसिपीको साथ atoes

Broccoली प्रकाश विधि स्वैप संग सजीलो स्केलपेप गरिएको आलु। भेग्सी प्याक गरिएको परिवार मैत्री साइड डिश कुकूल नुक्कड नुकसान

चलिरहेको वजन कम गर्न को लागी उत्तम तरिका हो तर …

चलिरहेको वजन कम गर्न को लागी उत्तम तरिका हो तर …

कसरी यात्रा चलिरहेको छ र यात्रामा रमाइलो गर्ने। चलिरहेको संग वजन हराउनका लागि सुझावहरू। कसरी दौडमा रमाइलो गर्ने र गोओ महसुस गर्न

1 proce द्रुत पूर्व रन-खाजा विचारहरू

1 proce द्रुत पूर्व रन-खाजा विचारहरू

तपाईं दौडने र कहिले खान अघि खानेकुरा। 1 prock फास्ट प्रिइन प्रिड गर्नुहोस् नयाँ धावकहरू र आधा म्याराथनको लागि प्रशिक्षण

चलिरहेको दृश्य असफल र fro यो जीत – 122

चलिरहेको दृश्य असफल र fro यो जीत – 122

धेरै अपडेटहरू! बिल शब्बरको बारेमा कुरा गरौं – के तपाईंले खेल्नु भएको छ? क्यालिफोर्निया जंगली फायरहरू – यसलाई चलाउन गाह्रो बनाउनुहोस्! दही

कफी समीक्षाको साथ कोका-कोला

कफी समीक्षाको साथ कोका-कोला

कोक शून्य आइस्ड कफी समीक्षा। कोका-कोला कफी गाढा चमक शूगर चिनी र बोरिला शून्य चिनी पहिलो टिमको लागि प्रयास गर्दै

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